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Help you keep calm in the face of stressful situations, increasing your confidence that you will be able to overcome them now and in the future. Create a tendency to reach for a positive thought rather than a negative one when in anxiety-triggering situations.
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Repeating your chosen affirmations on a regular basis can help put an end to negative thinking and help you develop new strengths and self-awareness.
You can use positive affirmations about love to keep you calm and free of worries. Repeating affirmation for love can help in warding off negative thoughts and bring you back on track even if your stray from the virtuous path. An affirmation of love is a constant reminder of what you want in life.
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I keep calm and maintain my peace of mind in challenging situations. My voice matters, i am confident to speak up in the right moments.
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2 sep 2020 set aside sometime during the morning ahead of your day to centre your thoughts, reclaim your inner peace and come back into balance.
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Affirmations are a positive tool for anxiety relief affirmations can be said daily, although some experts suggest that repeating the statements three to five times a day is best, as the practitioner will reap the benefits quicker and the sentiments expressed in the phrase will stay in the mind.
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Calm acceptance of danger allows us to more easily assess the situation and see the options.
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1 sep 2020 affirmations might sound too good to be true, but they can have some very real benefits an affirmation like “i can remain calm even when i feel annoyed” might guide you to a here's why it happens and how to live.
Keeping calm and carrying on, as the old saying goes, seems easier said than done lately during such tense and unpredictable times.
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These positive affirmations are here to help you retake control of yourself and break free from anger. To use these anger management affirmations effectively we recommend you choose 2 or 3 of them that really pop out at you, these will become your “go to” affirmations for whenever you feel yourself losing control and becoming angry.
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Use success affirmations and mantras to find your calm within. Choose one of these quotes about being calm under pressure, memorize it, and speak it to yourself to help you keep calm. Don’t stop there! use physical exercise, deep breathing, meditation, yoga, and mindfulness techniques to distress and relieve the pressure.
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These positive affirmations have been designed to help you control your emotions and become someone that stays calm, rational, and strong in all situations. For maximum results you should practice using affirmations at least twice daily, and in this case we also advise that you memorize a few you can call on in difficult situations when you feel yourself losing emotional control.
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